Epsom Salt Detox Bath

It seems like detoxes are trending all over.  You can detox with smoothies, body wraps, diets, and baths.  You can sit in steam rooms, or drink a lemon water/cayenne pepper detox - which will make you hate everyone around.  I have tried a lot of those trends, and the only thing they accomplish is me wanting to eat a whole COSTCO sheet cake - chocolate with vanilla icing.  I tried the body wrap, I lost nothing besides $65.  I could have used that money for a new pair of heels, or a mini shopping trip to Sephora.  Sigh. 

So, I decided to do some research on a good detox to do at home that won't break my piggy bank budget.  

Need more of a reason why you should try the detox bath?  Below are a few that I have read about.
  • Relieves stress
  • Makes your skin soft
  • Helps flush out toxins and impurities
  • Can help out with weight loss
Add one cup epsom salt to hot bath, and soak for 25 minutes.  You can drink water or tea while relaxing in the bath.  

I have tried the epsom salt detox bath twice, and feel really relaxed after.  I will keep you updated on this.

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