9.13.2014

Paleo Bacon Egg Cups

I bought a muffin pan just to make these Paleo bacon egg cups. These are the perfect make ahead meal for the mornings you just need to grab something and go.
  • pack of bacon
  • eggs
  • green bell pepper
  • jalapeno   
  • salt and pepper
  • small onion 


  1. preheat oven to 350 degrees
  2. this was made in batches of six each, since that was the size of my muffin pan (so, I would scramble six eggs at a time)
  3. take each individual bacon slice and wrap it around the inside each muffin cup
  4. scramble the eggs, add 1/4 cup onion, 1/4 cup bell pepper, jalapeno, and a dash of salt and pepper, mix everything together 
  5. spoon the mixture into each individual muffin cup
  6. bake for 20 - 22 minutes (22 minutes was perfect in my oven)
  7. if you want to get creative, you can add whatever you want to your scrambled eggs! i topped mine with sun dried tomatoes (recipe listed on my blog)
  8. time to make my second batch!!

xo, p+c

4 comments:

  1. These sound delicious! I eat eggs almost every day. This looks like a great way to still get my macros and change it up a bit! Thanks!
    xoxo Lauren | Will Sing For Makeup

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    Replies
    1. I love eggs too! These were really good, and filling! :)

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