- one spaghetti squash, cut in half, seeds removed
- meat sauce (I used one pound cooked organic ground beef, and 3/4 jar of spaghetti sauce)
- olive oil
- preheat oven to 350 degrees
- drizzle olive oil on the spaghetti squash halves
- place the spaghetti squash face down on a baking sheet covered in parchment paper
- bake for 35 minutes
- once they are done, take a fork, and scrape the squash until it forms a noodle like texture
- add your meat sauce to the spaghetti squash, and enjoy!
xo, p+c
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