So, I decided to detox Friday the 28th, by starting the gallon challenge. I am drinking a gallon of water a day. It might seem like a lot, but I come pretty close everyday already drinking water. Sometimes you need to have set backs to get you motivated again!!
If you haven't taken a spin class yet, I really recommend it! I took a class on Sunday, and I am still sore! This will be something else I will add to my gym routine!