Staying Hydrated with Kor Water

Drinking water is the key to my weight loss, and fitness journey. I never realized how much it actually helps me, and I really notice a difference when I don't drink a lot of water. I drink a gallon of water a day. It probably sounds like a lot, but I didn't realize that I was almost drinking a gallon a day when I started my Gallon Challenge back in November.

There are so many benefits and reasons why you should drink more water
  • helps with digestion
  • makes you skin glow, prevents wrinkles
  • helps with stress
  • detoxes your body
  • weight loss
  • helps with sleep
I love my Delta Kor Water Bottle! I get a lot of compliments on it too! I really like the design of the bottle. It's really easy to clean, and I love how the top of the bottle locks. I don't have any problems with it leaking either.

Check out Kor Water Bottles here: http://www.korwater.com/

Stay hydrated!
xo, stephanie 

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