So, I registered for a hot yoga classes at Stafford House of Yoga. I love doing yoga there! It's really clean, and the instructors are great! There's no pressure either.
Hot Vinyasa Flow is my favorite yoga to do. It's a great full body workout, and it's great if you want to detox - sweating everything out!
Glad to be back on my mat practicing again!
xo, stephanie
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