4.28.2015

Healthy Eats | Wegman's Haul with Printable Shopping List

I love to do grocery hauls. I like to let people know that healthy eating doesn't have to be hard, and can be really fun! Grocery shopping and meal planning is something I really enjoy, and I love trying new items.

I have been getting a lot of questions on what I buy, and where I find it. So, I decided to create a shopping list for Wegman's. These are the basic items that I normally get when I go, and wanted to make your grocery shopping a little easier!

 
 

 
Wegman’s Shopping List

Meat & Seafood

o   Chorizo

o   Wild Caught Salmon

o   Ground Beef

o   Chicken Thighs (skin / no skin)

o   Chicken Breast

o   Shrimp

o   Bacon

o   Turkey Bacon

o   Lean Beef

o   Applegate Hot Dogs

Produce

o   Bananas

o   Baby Spinach

o   Sweet Potatoes

o   Onions

o   Strawberries

o   Blueberries

o   Kale

o   Carrots

o   Peppers (green,  red, yellow)

o   Avocado

o   Kiwi

o   Broccoli

o   Tomatoes

o   Fresh Garlic

o   Lemons / Limes

Frozen

o   Strawberries

o   Blueberries

 Misc

o   Coconut Milk

o   Kerrygold Butter

o   Balsamic Vinegar

o   Extra Virgin Olive Oil

o   Mustard

o   Salt & Pepper

o   Parchment Paper

o   Bamboo Kabob Skewers

Cheat Clean Snacks

o   Kombucha

o   Mamma Chia Squeeze Snacks

o   Hail Merry Snacks

o   Epic Bars

o   LaraBars

o   Kevita Beverages
 
 
Click here for the printable list!
 
xo, stephanie 
 
 

 

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