5.01.2015

Healthy Ways for 100 Days

Summer is right around the corner, and let's be realistic doing a Whole30 around this time can be kind of hard. You are tempted with so many  fun things. BBQ's, concerts, weddings, ice cream, ice cream, and maybe margaritas. So, I am have teamed up with some awesome chicks to invite you to join us for #healthywaysfor100days challenge starting May 4th.

Who's in:
@allieeatswhole
@wholefork
@wholesisters
@littlecoconutty
@thewholesmiths
@nutritionsimply
@xohappyhealthyfoodie
@bitsofbb
@planksloveandguacamole
@clean_eating_journal
@peplumandcoffeeblog

The best part of this 100 day challenge - you pick three to five healthy goals. You can do a Whole30, set a goal of 10,000 steps a day. You choose what works for you, and stick to it for 100 days.

My goals are:
  1. Breaking up with the scale
  2. At least 10,000 steps a day
  3. Complete a Whole30
  4. back to eating paleo - no gluten free cheats
  5. More Water
Get your family, coworkers, and friends involved! Keep yourself accountable by posting them on your Instagram, and keep your goals visible. Take a before and after picture! I love seeing my results from start to finish!

Use the hashtag #healthywaysfor100days to see what others are doing, and let's keep each other accountable!

Natalie @ Little Coconutty (photo credit)


Please stay updated by following all of us, for recipes, tips, and some amazing giveaways.

Keep track of your goals here with this awesome tracking sheet! bit.ly/1KyXHtU

 
xo, stephanie 





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