The best part of this 100 day challenge - you pick three to five healthy goals. You can do a Whole30, set a goal of 10,000 steps a day. You choose what works for you, and stick to it for 100 days.
My goals are:
- Breaking up with the scale
- At least 10,000 steps a day
- Complete a Whole30
- back to eating paleo - no gluten free cheats
- More Water
Use the hashtag #healthywaysfor100days to see what others are doing, and let's keep each other accountable!
|Natalie @ Little Coconutty (photo credit)|
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Keep track of your goals here with this awesome tracking sheet! bit.ly/1KyXHtU