11.09.2015

Chicken Cauliflower Fried Rice

I was getting bored eating a lot of the same foods over, and over. So, I decided to switch up my meals. I also needed to clean out my fridge! So, I decided to make chicken fried rice using cauliflower. So GOOD!

  • one large head of a cauliflower (made into rice)
  • once cup cooked chicken - chopped into bite size piece 
  • one zucchini - chopped
  • half of a sweet onion - chopped
  • one cup of carrots - chopped
  • two garlic cloves - minced 
  • two cups of broccoli florets 
  • 1/4 cup coconut aminos 
  • 2 teaspoons of Red Boat Fish Sauce 
  • salt + pepper - to season 
  • avocado oil

How to Make Cauliflower Rice

I lost the blade to my food processor - so the next best option was my grater. It worked like a charm, and it was a good arm workout!!


  1. Drizzle avocado oil into a hot pan
  2. Add all the ingredients to the pan, stir, and let cook for about ten minutes on medium heat. 
  3. Enjoy!




I love making cauliflower rice, it's great substitute for rice, and you won't miss those carbs!!

Simple, and easy!! 

xo, Steph 

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