This is my second Whole90, and I LOVE it. I feel really good, my hair and nails grow like crazy, and my skin looks really good. I haven't had a pimple in FOREVER. Dairy makes me breakout really bad, so I know from doing multiple Whole30's that's one food I should just stay away from.
I wanted to share some of my simple and Whole30 approved meals! I like making simple, quick meals. I commute over two hours a day - to-and-from work. So, I don't have time to spend in the kitchen making huge dinners. Also, having two kids, I want to make stuff that they will enjoy too.
We eat a lot of eggs. They are quick, easy, and you can eat them for breakfast, lunch, and dinner. I buy my eggs from Costco since they have the best price on organic eggs. I like to make a lot of roasted veggies. These go great with all meals too. Soft boiled eggs with brussels sprouts, and a dash of red pepper flakes is really a game changer for breakfast! Sweet potatoes are AMAZING to have on hand. I normally bake about four, and then split them in half for my meals at work. Prosciutto egg cups are a life saver too!!
Eating clean, healthy, Whole30, or however you eat shouldn't be hard!!