6.23.2016

truthpaste

It's been a while since I have posted my favorite beauty finds, but I wanted to share this awesome toothpaste!



This toothpaste is AMAZING. It makes my teeth feel super clean, and I love the minty taste. I am a big coffee drinker, and I have noticed my teeth are whiter since using this brand.

Let me tell you why this toothpaste is amazing:

  • fluoride free
  • made with organic oils
  • no sodium sulfates 
  • NO GMO's!!!
  • it's just like oil pulling - and I love oil pulling!! 
  • CHEMICAL FREE
  • it helps whiten your teeth 
  • ethical supply - fair trade
  • made with volcanic mineral clay
  • NO CRAP
Don't let the size of the jar fool you, I have had this toothpaste for almost a month, and I am almost finished with it. I brush my teeth twice a day, and I am really impressed with the brand. You can even order this on Amazon.com.

xo, Steph 

6.21.2016

the perfect avocado

There is nothing better than cutting into a perfect avocado. I love eating avocados with almost everything - eggs, gluten free toast, and tacos!! What really sucks is buying a bunch of avocados, and they ripen too fast. They end up in the trash, and it becomes a waste of money. I figured out how to keep your avocados from spoiling.



I purchase avocados that are hard, and have not ripened. I let them sit on my counter-top in a paper bag for a day or two - until they get a little soft. Once they are soft, I put them in the fridge. They will ripen on their own, and you won't have to worry about wasting avocados! I swear by this method - I have cut into an avocado that's over a week old and it still looks perfect, and green!

Also, don't forget the save the seed! You can't grow an avocado tree! 

xo, Steph